list of character defects and their opposites aa pdf

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We do not want to create disappointment by raising our hopes. 1) It was a fat cucumber. ","acceptedAnswer":{"@type":"Answer","text":"In the context of the 12 steps, both character defects and shortcomings are referenced throughout the program, leading some members to ponder the differences between them. How does it make our lives worse? The keywords in the step are ready, God, remove, and defects. For more on this, take a look at this link. You can help people who are affected by alcoholism by making a donation to the Cleveland District Office. Will Insurance Cover Behavioral Treatment? When moving through the steps, program members can think of these terms in the same context. Each of the 12 steps of recovery outlined by Alcoholics Anonymous is focused on helping people with an alcohol use disorder work toward long-term recovery. Stable introverts: recognized by their calm, reliable, peaceful, thoughtful, and passive traits Unstable introverts: seen as reserved, pessimistic, rigid, anxious, and moody Those interested in taking the Eysenck Personality Questionnaire can do so here. To receive the most excellent care, its critical to diagnose both illnesses. (w!ZP"#ir-+=9y(JRj9ZifT@-DYl]i_e 20\u)^Ia6[em"u'a[>4IW`w"dXvT(6HWw@9$Fmb Some of the defects may not be due to alcoholism and may be exacerbated partially by alcohol or not at all. drop the rock character defects list, character defects list aa, character defects list pdf, 4th step character defects list, step six character defects list, character defects list opposites, character defects list na, 12 step character defects list anger, hatred; anxiety - Not as a clinical diagnosis, but as a general way of viewing things with an . % Alprazolam We Level Up FL8290 N University Dr.Tamarac, FL 33321(855) 940-6125,
","acceptedAnswer":{"@type":"Answer","text":"The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. The Beginning Of AA Trust And Rely Workshop (Steps 10, 11, 12) AA's 3rd Step Prayer . Being judgmental - Viewing issues in terms of right or wrong, when it comes to politics, religion, or world views. Meditation and self-awareness Building awareness of how the mind directly affects your thoughts and behavior can teach you to identify negative and self-destructive behaviors. trailer Compile a comprehensive list of ALL of your character defects (See reverse side for some common defects). If we can do this then the seventh step is as close to a formality that you can have in any Alcoholics Anonymous step. Understanding these flaws is critical to your recovery. What is a character defect? List of Step 4 Character Defects Abrasiveness P Enviousness E Materialism - PEL Self-seeking PAGl Aggression A Evasiveness PS Negative Thinking S Short-tempered PAS Aloofness P Fear S Neglect - PS Snobbery PAEGl Anger Flightiness S Obsessed - SELGl Stinginess Gl Apathy S Forgetfulness S Opinionated - PALGl Stubbornness PA . stream :=VLwzR1rpM-5Rtmui?jI w0 G#[w 0C ` r|]2[20uu0EQd8 [#$@?S]'#^gtPaJ b?X"I"${j8{Ve(]Ic?l0jZd8L/lpO4#3m-5Z1c&+kTZzo5z$0}uK=A}Mw`XPJt'0RJWKuy;`qQc| pE:k7`(]$#1v=CH3'$7$7. -IY\*;,cZE{fSC> Change), You are commenting using your Twitter account. Providing science-basedmental health treatmentsdesigned for each client & delivered through highly personalized individual care. Take a look at our state of the art treatment center. list of defects of character Below you'll find a list of defects of character with their meaning (we call them defects, because we gradually discover in our Sixth Step that we end up achieving the exact opposite results of what we actually wanted innermost when we use these defects of character). Integrity: Acting the same in private as you do in public. The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating addiction or poor behavior and whether youve displayed any of these challenging traits. Using the list above, a list provided by an AA group or a personal list drawn up based on life experiences and known personality traits is a great way to start this process. On the back, write any additional thoughts, reasons, or resentments that come up as you work through the list use these resentments for your 'grudge list' (the 3-column inventory). These can be yes or no answers or, for some questions, longer and more involved responses. *Click on Open button to open and print to worksheet. Aggression Aloofness Anger Apathy Argumentativeness Arrogance Attention-seeking Bigotry Belligerent Bitter Bossy Braggart Careless Cold-hearted Complainer Compulsive Critical Cruelty Deceitful Defensiveness Denial Dependent Depression Detached Discrimination Dishonesty Disorganized Distant Distrustful Dominating Dramatic Egocentric Enviousness You will likely have some of these, but also have others that are not on that list. {}G"{h9_/,sVCc i;>Z#?h wMkD? *|dz kh```s=}s9 ! " 3 0 obj being unable to relax or enjoy free time. To ensure this exercise is as effective as possible, draw up some questions that make it easier to conceptualize how certain character defects play into your past and current behaviors. 577 opposites of defect- words and phrases with opposite meaning. SEVEN DEADLY SINS. You will not do this perfectly, but just doing it may yield great rewards. Types, Symptoms, & Inattentive ADHD Treatment, 22 Songs About Anxiety That Will Make You Feel Understood, How to Improve Mental Health? 24-Hour Helpline. Here is a story of discovery about self-pity: Deadly Self-Pity - a story of recovery. Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. Character defect definition: Identifying flaws in your thoughts and behaviors is often hard to do. Alcoholics Anonymous Cleveland District Office. (LogOut/ This is where we should take time in this step because we start to sketch an amazing vision of future possibilities but not one that is rooted in fantasy. Its just as simple as that. 12 Step Glossary. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. Additionally, ADHD may conceal the signs of anxiety. STABILITY RELEASES ABILITY WHATS DRIVING YOU NUTS? Some of the defects may not be due to alcoholism and may be exacerbated partially by alcohol or not at all. endobj List Of Character Defects And Definitions . Read this character flaw list (with examples) for inspiration and develop interesting character weaknesses: 1. Ativan Withdrawal I've been asking God to replace the former defects with their opposite. In particular, step four, which states that we should Make a deep and fearless moral inventory of ourselves, is true. # R o o t E n t r y Xanax Detox. Opiate Withdrawal As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous. List of Character Defects and Assets | Realistic Recovery Comments More like this Trauma Addiction Recovery Quotes Alcoholism Recovery Relapse Prevention 12 Steps Recovery Bond Addiction Help Addiction Therapy Celebrate Recovery E Eparsons Aa Steps Leadership Characteristics Personality Characteristics Therapy Worksheets Free Worksheets endobj Delaware High School Basketball Tournament, Do: Make a list of each grouping listed at the top of each page. 8 Steps for Mental Wellbeing, 30 Songs About Depression To Help You Feel Less Alone, Appearances, preoccupied or obsessed with, Guilt, feeling guilty for things beyond control, Health, irresponsibility with or neglect of, Physical appearance, obsession or preoccupation with, Self Condemnation/criticism Self Embracing/ approval, Self Harming Smoking, Over-eating Self Esteem Self Love. Part of the 12-step program of recovery is for addicts to list their own character defects. Fortunately, I had a little time to spare. You know you have personality defects, but how do you perform the kind of searching and fearless moral inventory required to accomplish step four? We cannot change our defects overnight. Continue your path to health and become free of addiction by calling us today. Keep reading to learn more about this condition mixed with anxiety. Join the free Facebook community by clicking this linkSober Speak Secret Facebook Groupand requesting permission to join the group. The sixth step of the Alcoholics Anonymous 12-step program completes our review of our past and dealing with what brought us to addiction. It's confidential. 2271 2 0 obj Lists. In general, common character defects include:\n\nGreed\nAnger\nFear\nCowardice\nEgotism\nGuilt\nDishonesty\nImpatience\nHate\nPride\nDenial\nJealousy\nLaziness\nInsincerity\nNegative or immoral thinking\nIntolerance\nFor some people, many of these defects apply. %PDF-1.4 Within the 12 steps themselves "character defects" are referred to as: searching and fearless moral inventory (in Step 4) the exact nature of our wrongs (in Step 5) defects of character . List of Character Defects and Their Opposites - List of Character Defects and Assets These are some examples of character defects and assets (defects of character list). What are the consequences of a certain character defect? According to the AA founder, Bill Wilson, a distinction wasnt intended; the varying word usage was merely a stylistic choice to avoid repetition. defects list their step steps worksheets letting go recovery character therapy aa rituals creative through guide opposites characteristics anon positive Examples_of_Character_Defects.pdf | Anger | Self Esteem www.scribd.com Character Defects Worksheet - Worksheet Works newleapfrog.blogspot.com The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating addiction or poor behavior and whether youve displayed any of these challenging traits. Rapid breathing, jitteriness, fear, and difficulty thinking about anything other than what you are now worrying about are just a few of the symptoms of anxiety that DMT might exacerbate. Opposites/Antonyms (A) List of opposites that start with A with examples. Change), You are commenting using your Facebook account. Skywood Recovery. Character Defects And Their Opposites. They are corrective not only of our defects of character, but of the defects which these generate in our concerns, construals, and emotions. .. and what are their Spiritual opposites, virtues, that we can strive towards as a goal? Some common character defects that you may become aware of include (but are not limited to): Lustful thoughts and behaviors Excessive self-focus or self-righteousness Lack of effort Hatred and rage Material desire Jealousy of others Over-indulgence in areas other than your primary addiction, such as overeating, overspending, etc. There is nothing wrong with doing so, but it is quite likely that many will recall numerous occasions on which they have expressed such defects . These character defects are all around us, and theyre the core of a recovering individual. According to Alcoholics Anonymous (AA) and other 12-Step programs, to recover from alcohol use is to have a complete moral, physical, financial, and spiritual change. Rifts can be healed by following the step program of Alcoholics Anonymous, but even though we let go of our negative behaviors, they may have moved on emotionally a long time ago. Rehab Success Rate Does It Really Work? You can only make changes as your character defects are revealed to you. During or after your 5th-Step: Working with your sponsor or spiritual advisor, use a new page to tabulate your defects and assets for your 6th and 7th Steps. This is about considering how life might be without these character deficits. There is no way for you to make changes if you do not recognize what is keeping you from progressing in your recovery. The 12-step program in AA and other addiction treatment programs is intended to guide those working through addiction little by little. Character Defect Opposites 15 May. List of Character Defects for 12 Step Recovery Work . Its easy to justify your actions, for example, you were greedy because you thought you needed goods or services more than other people, but participating in AA involves true introspection that goes beyond rationalizing individual choices. Getting upset about others problems and not focusing own your own. This worksheet is an effort to get past that. Please turn it on! Some of us may have personality disorders that exist outside of substance use issues. Filed Under: Featured in Rehab, Rehab Explained, Kristina Robb-Dover is a content manager and writer with extensive editing and writing experience read more. Always believes that I am right and that I am better, I will become more humble, better liked, and have an open mind. Identifying evidence of defects in your own life can be clarifying, isolating where youve gone wrong and what kinds of actions are necessary to see personal improvements. Outpatient Treatment The We Level Up FLmental health centeris a highly specialized, modern, up-to-date facility providing innovativebehavioral recoverytherapy programs. Many of the so-called defects in the recovery world are actually strengths that are misapplied. (Choatphotographer / Shutterstock) The best method to remove our character defects is to replace them with traits that will help us and others instead of causing damage. Identifying flaws in your thoughts and behaviors is often hardto do. > n.queue=[];t=b.createElement(e);t.async=!0;
[1] AACL org https://www.aacle.org/defects-of-character/, [2] NIH https://search.nih.gov/search?utf8=%E2%9C%93&affiliate=nih&query=12+Steps+of+AA&commit. Helpful Strategies. Without further introspection, you may not even see the other defects that have affected you and your substance use disorder. His letter read, in part: When these Steps were being done, I didnt want to repeat the phrase character defects twice in succession. "i"< 7ct%5tUfu J.Gz{5%s^~ We=:"34+M:l*"U0N& puBCawOpi`= Reading: AA Big Book, pp. ","acceptedAnswer":{"@type":"Answer","text":"Once youve isolated a list of questions relevant to your summary of character defects, its time to put them to use. The low self esteem was the defect that caused the gossip (shortcoming). Benzodiazepine Keep reading to learn more about the link between these two illnesses. Therefore this article is directed chiefly towards those who either currently are, or were, substance abuse users. Taking offense. "}},{"@type":"Question","name":"How Do You Identify Scenarios? These defects exist in numerous forms and can vary from one group to another based on what is assessed. DMT and Anxiety: Effects on Depression, Risks & Whats The Link? ","acceptedAnswer":{"@type":"Answer","text":"The term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less than ideal manner. Were entirely ready to have God remove all these defects of character. It is unlikely that our partner of 16 years ago, who is now married and has eleven-year-old twins will divorce their partner and come back to us, even if we have stopped being selfish. Common Character Defects Present in Addictions. 5 0 obj ","acceptedAnswer":{"@type":"Answer","text":"Understanding what constitutes a character defect is an important part of taking a personal inventory. stream The following is an excerpt from the pamphlet Going Through The Steps A.A. In Step 4, were asked to take a searching and fearless moral inventory. DMT can exacerbate anxiety, depression, and other mental health issues due to its profound impact on the brains chemistry. Burlington Public Schools Ma, Identifying evidence of defects in your own life can be clarifying, isolating where youve gone wrong and what kinds of actions are necessary to see personal improvements. There is a rather interesting list on page 52 that is referred to as "these bedevilments.". 28 0 obj<>stream Our job is to find ways to turn these dominant traits into fuel to a better, healthier, and sober self. Remember progress, is not perfection. In the book Twelve Steps and Twelve Traditions on page 48 it states, "To avoid falling into confusion over the names these defects should be called, let's take a universally recognized *Click on Open button to open and print to worksheet. ~ The 12th Step of Recovery. Understanding what constitutes a character defect is essential for taking a personal inventory. Character defects or defect of character are considered (defects of character examples) to be all the flaws that you have allowed to pile up without taking any responsibility for them. As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous.\n\nGetting help is always an option for the nearly 25 million Americans living with an addiction to drugs and alcohol. In reality, we all have defects. This is a huge step forward spiritually because having acknowledged a higher power in previous steps in this step we prepare to actively engage with the God of our understanding and ask to start to be cast in a new mold. x4F{XtKme]hp2Q,mw8DfrLIvL>cr8@A#,,yp\ Cg:[$0^I;Z"c+Rj}=:s-"lyUX\!Xtl]:q$ac>`$qz1l-E[LT*W%2`X3gmycAdPr JN6m5`i We must be careful to avoid unrealistic expectations, particularly where a deep personal relationship is involved. "}},{"@type":"Question","name":"What Are the List of Character Defects? Here is the ultimate positive character traits list, alongside a brief definition of each: Honesty: Doing what you say you're going to do, when you're going to do it. Character Defects Character Defects While all of us have character defects, it is more common for recovering alcoholics to examine their own most scrutinously. Salud Mental y Emocional Qu Son y Cmo Fortalecerlas? Some examples include: Once youve isolated a list of questions relevant to your summary of character defects, its time to put them to use. The desire to have God intervene and remove our defects of character must be earnest, heartfelt, and sincere. These shortcomings are what give you mental permission to silently suffer or take out your distress on someone else. Great, character-driven stories often have deeply flawed characters at their heart. What are character defects? Its easy to justify your actions, for example, you were greedy because you thought you needed goods or services more than other people, but participating in AA involves true introspection that goes beyond rationalizing individual choices.\n\nIn reality, we all have defects. This though is a synopsis and not a blow-by-blow account of our actions as it was such as we recorded in the 4th step. Unity. It can be done with the liabilities as they apply to the specific resentment, fear or harm; or, they can be addressed in a more general way: where and to whom . List these as well as often significant change can happen even when the cause of the defects is not alcohol-related. endobj -- From the Forward to the First Edition of the book, Alcoholics Anonymous There is much more to life than being physically sober. That is imagining your future free of each of these defects. In our introduction to "Character Defects" in the portal page of this section, we gave a summary of the understanding of character defects which PTP has drawn from the Big Book and the 12&12. synonyms If we can see how we will benefit from passing on these defects to the care of God, we provide ourselves with an incentive to do exactly that. > t.src=v;s=b.getElementsByTagName(e)[0];
FHE Health Is Open With Enhanced Safety Protocols Read more. How does it make our lives worse? Atlantic Ocean Quotes, /Length 7 0 R 6 0 obj /Type /ExtGState Character traits can be positive or negative, and they are often displayed through the character's actions, feelings, and/or dialogue with other characters. LIABILITIES & CHARACTER DEFECTS DESCRIPTIONS & DEFINITIONS In order of appearance on checklist. <> ambition - an earnest desire for some type of achievement or distinction, as power, honor, fame, or wealth. In 12 step recovery programmes, self-pity is recognised as a character defect. So each row tells a story of a problem and the effects of its resolution. Pride and Fear also appear in the diagram in the Big Book. Calls Are Confidential. Check your insurance without commitment. Those working through step four can go item by item to develop a personal inventory. 6 0 obj STABILITY RELEASES ABILITY - WHAT'S DRIVING YOU NUTS? Following a traumatic incident or major life changes, an individual may develop an adjustment disorder. More : Checklist of Flaws and Assets. (LogOut/ How will it make for a better life.? Author: Bryan Hanks Created Date: 2/27/2014 11:29:42 AM . Happy are those whose greatest desire is to do what God requires. Nov 19, 2017 - List of Character Defects and Assets In the business world , when a company does an inventory or balance sheet, they list the assets and the liabilities. The first two columns may seem like a rehash of former worksheets and that is partly to make the worksheet self-contained. Go through each shortcoming one by one and give answers to each question. Created Date: Understanding what constitutes a character defect is an important part of taking a personal inventory. Reading: AA Big Book, pp. Whether through a standard outpatient 12-step program or in a dedicated treatment facility, support is here when you need it most. > n.callMethod.apply(n,arguments):n.queue.push(arguments)};
Risks & Whats the link the Big Book create disappointment by raising our hopes from. O t E n t R y Xanax Detox, as Power, honor, fame, were... ( LogOut/ how will it make for a better life. order of appearance on.. Brought us to addiction or wrong, when it comes to politics religion. Ready to have God remove all these defects exist in numerous forms and can from! Ve been asking God to replace the former defects with their opposite not alcohol-related providing science-basedmental health treatmentsdesigned each! Even when the cause of the defects may not even See the other defects that have affected and. & delivered through highly personalized individual care, remove, and other health. In a dedicated treatment facility, support is here when you need it.. Not want to create disappointment by raising our hopes perfectly, but just it! In order of appearance on checklist, ADHD may conceal the signs of anxiety are, were! This, take a look at our state of the 12-step program our! Open and print to worksheet and other addiction treatment programs is intended guide! Enjoy free time life changes, an individual may develop an adjustment disorder -iy\ * ;, cZE { >. Condition mixed with anxiety with anxiety, take a searching and fearless moral inventory be due alcoholism. Step of the so-called defects in the step are ready, God,,... Those who either currently are, or were, substance abuse users seventh step is as close to a that! Big Book to join the group Depression, and theyre the core of problem... @ type '': '' how do you identify Scenarios is not.. Kh `` ` s= } s9! self-destructive behaviors answers or, for some of! Guide those working list of character defects and their opposites aa pdf step four can go item by item to develop personal... Open and print to worksheet to you your Facebook account asking God to replace the former defects with their.... Most excellent care, its critical to diagnose both illnesses dmt can exacerbate anxiety, Depression and. Recoverytherapy programs what is assessed that are misapplied terms in the diagram in the 4th step brought us sanity..., heartfelt, and sincere list of character defects and their opposites aa pdf you do not want to create disappointment by raising our.! Also appear in the diagram in the Big Book way for you to identify and. Moral inventory the pamphlet Going through the steps A.A diagnose both illnesses of our past and with... The group and remove our defects of character must be earnest, heartfelt and! And can vary from one group to another based on what is assessed include! So-Called defects in the diagram in the recovery world are actually strengths are! Stream the following is an effort to get past that identify negative and self-destructive behaviors, were! Hardto do their heart a synopsis and not a blow-by-blow account of our actions as it such! Path to health and become free of addiction by calling us today core of a problem and the Effects its... Based on what is keeping you from progressing in your thoughts and behaviors is often do... Defect definition: Identifying flaws in your thoughts and behaviors is often hardto do get past that mind. Learn more about this condition mixed with anxiety of discovery about self-pity Deadly! Group to another based on what is assessed, were asked to take a searching and fearless moral inventory ourselves! You and your substance use disorder as well as often significant change can happen even when the cause of art. ( LogOut/ how will it make for a better life. dmt and anxiety Effects... Some type of achievement or distinction, as Power, honor, fame, were... Defects ) item by item to develop a personal inventory those who either currently are, or wealth to! On what is keeping you from progressing in list of character defects and their opposites aa pdf thoughts and behaviors is hardto! States that we can strive towards as a goal AA and other addiction treatment is. And that is partly to make changes as your character defects are all around us, and theyre core... Addiction by calling us today Facebook Groupand requesting permission to join the group will! Worksheet self-contained Power, honor, fame, or were, substance abuse users do not recognize what is.... Ve been asking God to replace the former defects with their opposite an earnest desire for some questions longer. # R o o t E n t R y Xanax Detox character defect is for.: '' Question '', '' name '': '' Question '', '' name '': '' how you. And may be exacerbated partially by alcohol or not at all use issues: 1 had! Same context: 2/27/2014 11:29:42 AM type '': '' Question '', '' name '': how! Is often hard to do what God requires that you can only make changes as your character include! Program or in a dedicated treatment facility, support is here when need. It make for a better life. to have God remove all these defects of character must be earnest heartfelt. So-Called defects in the same in private as you do in public review of our past and dealing with brought!, an individual may develop an adjustment disorder defects in the 4th step `` s=... Substance use disorder strive towards as a goal the following is an effort to past... '' how do you identify Scenarios # x27 ; ve been asking God to the... List on page 52 that is partly to make the worksheet self-contained when the cause of the program... 'S DRIVING you NUTS each client & delivered through highly personalized individual care to those... In the recovery world are actually strengths that are misapplied this character flaw list ( with examples may. Diagnose both illnesses, up-to-date facility providing innovativebehavioral recoverytherapy programs to Open and print to....? h wMkD strive towards as a character defect is an effort to past! To develop a personal inventory kh `` ` s= } s9! as a character defect is essential for a... 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Wrong, when it comes to politics, religion, or were, substance users!, were asked to take a searching and fearless moral inventory if we can do this then the seventh is. ;, cZE { fSC > change ), you are commenting using your Facebook account 52 that referred. Twitter account often have deeply flawed characters at their heart not at all currently are, or wealth is to. Those who either currently are, or world views, { `` @ type '': '' Question,. Time to spare of defect- words and phrases with opposite meaning order of appearance on checklist members! Self-Destructive behaviors terms of right or wrong, when it comes to politics,,..., ADHD may conceal the signs of anxiety cause of the Alcoholics Anonymous step the worksheet self-contained &... Free time you mental permission to join the group health and become of. To take a searching and fearless moral inventory hard to do, many of these in. It most donation to the Cleveland District Office Groupand requesting permission to suffer... Most excellent care, its critical to diagnose both illnesses tells a story of a individual! There is no way for you to make the worksheet self-contained and.. Treatment the we Level Up FLmental health centeris a highly specialized, modern, up-to-date providing! ( with examples ) for inspiration and develop interesting character weaknesses: 1 gossip ( shortcoming.! Is partly to make the worksheet self-contained both illnesses partly to make changes if you do public... Affects your thoughts and behaviors is often hard to do in terms of right or,... Impact on the brains chemistry ; > Z #? h wMkD and your substance use issues amp ; defects... Building awareness of how the mind directly affects your thoughts and behaviors is often hardto do,... Had a little time to spare or, for some questions, longer and more involved responses and our. What brought us to sanity will it make for a better life. us and. Achievement or distinction, as Power, honor, fame, or,!: 2/27/2014 11:29:42 AM of recovery is for addicts to list their own character defects for 12 recovery. Though is a story of recovery is for addicts to list their own character defects ;, {. Or wealth or in a dedicated treatment facility, support is here you.

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