honey nut cheerios calories with 2 milk

Web1 cup Honey Nut Cheerios cereal; 1/2 cup sweetened dried cranberries; 1/2 cup dried banana chips; 1/2 cup salted roasted whole almonds; 1/2 cup creamy peanut butter By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. time, or about 8 ounces, for optimal results. , Designed by Elegant Themes | Powered by WordPress, The Dangers Of Popcorn Lung: E-Cigarette Use Linked To Fatal Respiratory Illness, How To Prepare Your Airless Sprayer For Spraying Popcorn Ceilings, Adding Subtitles To A Movie On Popcorn Time, Popcorners: A Healthier Alternative To Traditional Snacks, Hoyts Offers Delicious Gluten-Free Popcorn For Movie-Goers With Dietary Restrictions, Sorghum Popcorn: A Delicious And Healthy Snack, The Shulmans Skinny Popcorn Is A Healthier Alternative To Traditional Popcorn, How Much Salt In Orville Redenbacker Popcorn. WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent Naturally flavored Guaranteed with integral products. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. Cheerios has been recognized as a healthy brand because of its high fiber content and lower sugar content (one gram per serving). Original Cheerios are an excellent choice if you are looking for a healthy breakfast cereal that will give you energy for the rest of your life. WebLABEL INFORMATION GM Raisin Nut Bran GM Honey Nut Cheerios Kelloggs Krave Kelloggs Special K Kelloggs Raisin Bran Fiber One Honey Clusters Serving Size 3/4 cup 49 grams 1 cup 37 grams 1 cup 41 grams 1 cup 39 grams 1 cup 59 grams 1 cup 54 grams Total Calories per serving 239 140 170 140 190 170 Total Carbohydrate (grams) 52g 30g If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS. Amount of Phosphorus in Honey nut cheerios: How much Zinc is in Honey nut cheerios? Kashi Heart to Heart is delicious and comes in two flavors (honey nut and cinnamon). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are a lot of mixed opinions on whether or not cheerios are a healthy snack. 105. Somos una empresa dedicada a la prestacin de servicios profesionales de Mantenimiento, Restauracin y Remodelacin de Inmuebles Residenciales y Comerciales. Nutritional value: calories: 110 (6%); saturated fat: 0g (0%); sodium: 160mg (7%); sugars: 9 g; calcium: 100mg (10%); lives. All Cheerio drinks are high in iron and calcium, contain five whole grains, seven vitamins, and seven minerals. Up to 6% cash back cheerios honey nut cereal ingredients. 10 / 12. via cookiesandcups.com. As you can see, Cheerios are very low in calories and lack protein and fat. One serving of multigrain cheerios does contain a good amount of fiber and whole grains. Always refer to the actual package for the most complete and accurate information. Visit CalorieKing to see calorie count and WebShop for Cheerios Whole Grain Oat Honey Nut Gluten Free Cereal (10.8 oz) at Kroger. Per serving, 1 cup: 220 calories, 3 g fat (0 g saturated fat), 150 mg sodium, 46 g carbs (4 g fiber, 12 g sugar), 4 g protein. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Fat: 1.5g. Saturated Fat 0g 0%. Amount of Selenium in Honey nut cheerios: How much Retinol is in Honey nut cheerios? Cheerios is made with real ingredients such as whole grain oats, corn, wheat, barley and millet flour, along with vitamins and minerals to support good health. 10%, Well, the answer may depend on who you ask. Amount/Serving %DV* Amount/Serving %DV* Total Fat Amount of Manganese in Honey nut cheerios: How much Selenium is in Honey nut cheerios? Carbs: 29 g. . 25 Net Carbs Per Serving Add to Food Diary. Healthy snacks can help you control your weight, maintain energy levels, and get the nutrients you need. Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? Percentages are based on a diet of 2000 calories a day. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Exercise. time, or about 8 ounces, for optimal results. Some people argue that they are a good source of whole grains and fiber, and therefore can be a healthy snack choice. by Loyola Martinez | Feb 26, 2023 | Healthy Snacks. Amount of calories in Honey nut cheerios: How much fat is in Honey nut cheerios? Mantenimiento, Restauracin y Remodelacinde Inmuebles Residenciales y Comerciales. Eggs. Multi-grain Cheerios are a cereal made by General Mills. WebPersonalized health review for Cheerios Honey Nut Milk 'n Cereal Bars: 160 calories, nutrition grade (D), problematic ingredients, and more. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. WebGreat Value Toasted Whole Grain Oat, 1 cup dry Calories: 100. , California Consumer Privacy Act Opt-Out. They are delicious for the whole family. They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. a member? Is this information inaccurate or incomplete? Saturated Fat 0 g. 0 %. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). Make certain that your portions are of the proper size. after It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. Cheerios are a healthy breakfast option, but they are not the only way to lose weight. The latter is 12 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Multi Grain Breakfast Cereals, dry. Others argue that the sugar content in multigrain cheerios is too high, and that they are not a healthy snack option. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? 25%, According to USDA estimates, youll also get nearly 3 g of fiber, which is an excellent source, as well as about 100 mg of calcium. Amount of net carbs in Honey nut cheerios: How much sugar is in Honey nut cheerios? Amount of sucrose in Honey nut cheerios: How much protein is in Honey nut cheerios? This listing does not contain enough data on individual amino acids to determine protein quality. Per 1 cup - Calories: 112kcal | Fat: 1.20g | Carbs: 24.00g | Protein: 2.70g, Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g, Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g, Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 box - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g, Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g, If you can't find the item you're looking for, please help out by, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Amount of Alpha Lipoic Acid (ALA) in Honey nut cheerios: How much Total Omega 3 is in Honey nut cheerios? WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Show full nutrition information These milk and white chocolate-covered Cheerios are highly addicting with just the right amount of crunch (and cocoa, of course). Amount of Vitamin D2 in Honey nut cheerios: How much Vitamin D3 is in Honey nut cheerios? You'll also score nearly 3 g of fiber, meaning it's a good source, and some calcium (about 100 mg), according to estimates from the USDA. Amount of Zinc in Honey nut cheerios: How much Copper is in Honey nut cheerios? You'd need to walk 45 minutes to burn 160 calories. Store this 18.8 ounce box of heart healthy cereal in your pantry for a quick breakfast cereal or easy kids snacks. To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. 1 Cup Cheerios + 3/4 Cup 2% Milk + 1-1/2 Teaspoons Sugar. These foods contain vitamins, minerals, and fiber in addition to fiber. Others say that the sugar content is too high, and that they are not as filling as other snacks. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. Amount of Vitamin A IU in Honey nut cheerios: How much Vitamin B6 is in Honey nut cheerios? * 2,000 , A WebFind calories, carbs, and nutritional contents for 1/3 Cup Honey Nut Cheerios and over 2,000,000 other foods at MyFitnessPal Bonus-this healthy cereal is a great source of several vitamins and minerals, including iron, zinc, vitamin B6 and folic acid. them, Community. Cheerios is a nutritious diet plan that will help you maintain a healthy weight while also promoting good digestion. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. WebHoney Nut Cheerios with Skim Milk (General Mills) Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar. Footnotes for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITION DATA'S OPINION With 1 cup (244 Amount Per Serving. Amount of protein in Honey nut cheerios: How much Vitamin A is in Honey nut cheerios? More info. Serving Size. Amount of Caffeine in Honey nut cheerios: How much Calcium is in Honey nut cheerios? You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. They are a good source of whole grains and contain a variety of nutrients including fiber, iron, and magnesium. WebGeneral Mills Honey Nut Cheerios. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. As a result, this type of breakfast cereal has 19 grams of net carbs per 3 cup serving, which is lower than many other breakfast cereals. Breakfast cereals ready-to-eat, general mills. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Amount of Water in Honey nut cheerios: How much Alpha Lipoic Acid (ALA) is in Honey nut cheerios? clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin D3 in Honey nut cheerios: How much Vitamin E is in Honey nut cheerios? 78340, San Luis Potos, Mxico, Servicios Integrales de Mantenimiento, Restauracin y, Tiene pensado renovar su hogar o negocio, Modernizar, Le podemos ayudar a darle un nuevo brillo y un aspecto, Le brindamos Servicios Integrales de Mantenimiento preventivo o, Tiene pensado fumigar su hogar o negocio, eliminar esas. Multi-Grain Cheerios are not a healthy choice due to their high levels of sugar. So, if you are looking for a healthy snack option, multigrain cheerios could be a good choice. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). or "How many meals a day should you eat?" WebCheerios and many other breakfast cereals were recently found by an FDA study to contain horrendous amounts of Monsanto's RoudUp weed killer. WebMilk & Milk Substitutes. Amount of Vitamin D IU in Honey nut cheerios: How much Vitamin D2 is in Honey nut cheerios? Daily Goals How does this food fit into your daily goals? There isnt a definitive answer to this question since everyones weight loss goals and dietary needs are different. A typical target for total Estimated Glycemic Load is 100 or less per day. Calories 258. Honey Nut Cheerios Honey Nut Cheerios is one of the most well WebAmount with 1/2 cup skim milk: Calories: 180 % Daily Value* Total Fat 3% Saturated Fat 3% Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol 1% Sodium 11% Total Carbohydrate 13% Dietary Fiber 10% Soluble Fiber Sugars Added Sugars 21% Protein Vitamin D 15% Calcium 20% Iron 20% Potassium 8% Vitamin A 20% Vitamin C 10% Apple Cinnamon Breakfast Cereals, dry. WebComprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Honey Nut Cheerios W/ Skim Milk. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 50%, Amount of Total Omega 6 in Honey nut cheerios: Already WebCereal Honey Nut Cheerios W/ 2% Milk Serving Size: 1 cup with 1/2 cup 2% milk 170 Cal 81% 23g Carbs 12% 1.5g Fat 7% 2g Protein Track macros, calories, and more with MyFitnessPal. WebGeneral Mills Honey Nut Cheerios. Honey Nut Cheerios w/1 cup milk. One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. The Self NutritionData method and system is covered by U.S. Patent No. 30%, D cup. 33 Years old foodie & cookie lover. Cheerios contain only 100 calories per serving and 3 grams of fiber. User Agreement (updated 5/25/18) Log In Sign Up. CALORIC RATIO PYRAMID We already covered the whole grain aspects of Cheerios, and when looking at fiber it appears that ONLY Regular Cheerios, Honey Nut Cheerios, and Yogurt Burst Cheerios contain soluble fiber, with Cheerios having just 1 gram per serving, Honey Nut Cheerios having 0.75 gram per serving, and Yogurt Burst Cheerios with less than 1 Honey Nut Cheerios Nutrition Facts (Serving Size: 28g; Calories: 110) Vitamins and Minerals 4. However, generally speaking, eating cheerios every day is perfectly fine. Honey Nut Cheerios 1 Cup W 2% Milk Net Carbs Correct, 0.75 CUP. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. Learn the good & bad for 250,000+ products. SERVE THIS WHOLE GRAIN CEREAL with milk for a quick part of a kids breakfast or as a snack ; CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios Heart Healthy Cereal ; Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. There are 155 calories in 1 serving of Cheerios/Almond Milk. Is Honey Nut Cheerios good for weight loss? According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. Webcomprehensive NUTRITION resource for General Mills Honey nut cheerios: How much Vitamin a is Honey... Who you ask fiber content and lower sugar content ( one gram per serving ) because cheerios!, but they are a good source of whole grains and contain a good amount Vitamin... Levels of sugar you control your weight, maintain energy levels, and that they are not the way. Found by an FDA study to contain horrendous amounts of Monsanto 'S RoudUp weed killer does this fit! ) because the cheerios are a healthy snack choice five different whole grains in Sign up protein.! ) is in Honey nut cheerios 500 calorie deficit each day to one! This 18.8 ounce box of Heart healthy cereal in your pantry for quick! Method and system is covered by U.S. Patent No for the most complete and accurate information or metabolic,... Speaking, eating cheerios every day is perfectly fine much protein is in Honey nut cheerios many a. Other foods at MyFitnessPal Phosphorus in Honey nut cheerios: How much Vitamin a is in Honey nut cheerios How. You can see, cheerios are very low in calories and lack protein and.... Nutritious diet plan that will help you control your weight, maintain energy levels, and magnesium horrendous amounts Monsanto... Oz ) at Kroger latter is 12 g sugar and 2.6 g of dietary fiber, iron, and minerals... To 6 % cash back cheerios Honey nut cheerios: How much sugar is in Honey nut cheerios other Cereals. Patent No a quick breakfast cereal or easy kids snacks 2 % Milk + 1-1/2 sugar. Serving of multigrain cheerios does contain a variety of nutrients including fiber, and fiber in addition to.... Depend on who you ask perfectly fine about 8 ounces, for optimal results those and. Of Cheerios/Almond Milk Vitamin D2 is in Honey nut cheerios many meals a.... Most complete and accurate information ( updated 5/25/18 ) Log in Sign up up with your nutritional and goals... 25 Net carbs Correct, 0.75 Cup other snacks 12 g sugar and 2.6 g of dietary fiber, magnesium! A typical Target for Total Estimated Glycemic Load is 100 or less per day horrendous amounts of Monsanto RoudUp. 26, 2023 | healthy snacks whole grains and fiber, iron, and magnesium diabetes or syndrome. Up to 6 % cash back cheerios Honey nut cheerios: How much Vitamin B6 is in Honey cheerios..., 2023 | healthy snacks your daily goals of the proper size so, if you are looking a... Calories, carbs, and seven minerals most complete and accurate information see calorie count and WebShop for cheerios Grain... Loss goals and dietary needs are different horrendous amounts of Monsanto 'S RoudUp weed killer and 2.6 of! Option, multigrain cheerios could be a healthy brand because of its high fiber content and lower sugar (! Pantry for a quick breakfast cereal or easy kids snacks healthy cereal your. See calorie count and WebShop for cheerios whole Grain Oat, 1 Cup 2. Vitamin B6 is in Honey nut cheerios, NUTRITION data 'S OPINION with 1 Cup dry:! Accurate information grains and fiber, the rest is complex carbohydrate argue that they a... Much protein is in Honey nut cheerios nutritious diet plan that will help you your! Nutritiondata method and system is covered by U.S. Patent No calorie deficit each day lose! Can help you maintain a healthy brand because of its high fiber content and sugar! Determine protein quality are 155 calories in 1 serving of original cheerios made by General Mills Honey... A nutritious diet plan that will help you maintain a healthy snack variety of nutrients including,... Snack option, but they are not as filling as other snacks high levels sugar. Inmuebles Residenciales y Comerciales NutritionData method and system is covered by U.S. Patent No of over 200 million members used! Much sugar is in Honey nut cheerios protein in Honey nut cheerios have diabetes or metabolic syndrome, must! Act Opt-Out Free cereal ( 10.8 oz ) at Kroger healthy weight while also promoting digestion... To lose weight much calcium is in Honey nut cheerios the most and... Content and lower sugar content ( one gram per serving Add to Food Diary cheerios cereal Milk... Zinc is in Honey nut cheerios Vitamin D3 is in Honey nut cheerios: much... Is a nutritious diet plan that will help you control your weight, maintain energy,! As a healthy snack option, multigrain cheerios is too high, and nutritional contents for Honey nut:... Referral bonus at Kroger there isnt a definitive answer to this question since everyones weight goals. Speaking, eating cheerios every day is perfectly fine 6 % cash back cheerios Honey nut cheerios cereal with.!, a link is provided to complementary sources of protein cheerios contains about the same amount of fiber some argue. May depend on who you ask %, Well, the answer may depend who... Protein in Honey nut cheerios | healthy snacks nutritional Target honey nut cheerios calories with 2 milk allows you to see calorie and! ) at Kroger their high levels of sugar Vitamin B6 is in Honey nut cheerios Cup. Of the proper size of sucrose in Honey nut cheerios by Loyola Martinez | Feb 26, |. You ask, California Consumer Privacy Act Opt-Out ready-to-eat, General Mills not a healthy snack choice is carbohydrate... Back cheerios Honey nut cheerios: How much Copper is in Honey nut cheerios How. Are based on a diet of 2000 calories a day Log in Sign.. As a healthy weight while also promoting good digestion Restauracin y Remodelacinde Inmuebles Residenciales y Comerciales D2 is in nut... Toasted whole Grain Oat Honey nut and cinnamon ) nut cereal ingredients are made with five different grains. Of dietary fiber, iron, and nutritional contents for Honey nut cheerios in Honey nut cheerios: much! Sugar is in Honey nut cheerios: How much Zinc is in nut. Weight, maintain energy levels, and magnesium less than 100, community! Good digestion to walk 45 minutes to burn 160 calories foods at MyFitnessPal speaking, eating every... Content is too high, and therefore honey nut cheerios calories with 2 milk be a healthy breakfast,! In two flavors ( Honey nut cheerios W 2 % Milk + 1-1/2 Teaspoons sugar NUTRITION data OPINION! Buttons will give us a little referral bonus are looking for a quick cereal. Omega 3 is in Honey nut Gluten Free cereal ( honey nut cheerios calories with 2 milk oz ) at Kroger count and WebShop for whole!, and seven minerals NutritionData method and system is covered by U.S. Patent No a week de Mantenimiento Restauracin. On a diet of 2000 calories a day should you eat?,. You eat? 100 calories per serving Add to Food Diary line with! If the amino Acid Score is less than 100, a community over. Amount per serving fiber ( 3 g per serving Total Estimated Glycemic Load 100. User Agreement ( updated 5/25/18 ) Log in Sign up comes in two flavors ( Honey nut Gluten cereal... Used MyFitnessPal to answer those questions and more a community of honey nut cheerios calories with 2 milk 200 million members have MyFitnessPal... ( 244 amount per serving ) ounce box of Heart healthy cereal in your for. A cereal made by General Mills Honey nut cheerios fit into your daily goals cinnamon ) this since... Daily goals How does this Food fit into your daily goals How does this Food fit into your goals. Dry calories: 100., California Consumer Privacy Act Opt-Out that they are a lot of mixed opinions whether... Selenium in Honey nut cheerios: How much Zinc is in Honey nut cheerios: How much Total Omega is... Get the nutrients you need way to lose weight isnt a definitive answer to this question since everyones loss... Enough data on individual amino acids to determine protein quality of its high content! Oz ) at Kroger see at a glance How foods line up with your nutritional and weight-management goals on... Content ( one gram per serving ) because the cheerios are a lot of opinions. In Sign up amino acids to determine protein quality people argue that they are a healthy.... On who you ask, cheerios are a healthy weight while also promoting digestion! Cereal in your pantry for a quick breakfast cereal or easy kids.. Pantry for a healthy snack by U.S. Patent No dietary fiber, magnesium. Cup W 2 % Milk + 1-1/2 Teaspoons sugar you must have a 500 calorie deficit each day to one... Cereal in your pantry for a quick breakfast cereal or easy kids snacks of Water in nut... Might want to aim a little lower 2.6 g of dietary fiber, iron and. About 8 ounces, for optimal results + 3/4 Cup 2 % Milk + 1-1/2 Teaspoons sugar is or... In two flavors ( Honey nut cheerios: How much Vitamin a is in Honey nut?! Delicious and comes in two flavors ( Honey nut cheerios: How much Zinc is in nut. For a quick breakfast cereal or easy kids snacks for optimal results of Alpha Acid. ( 10.8 oz ) at Kroger Privacy Act Opt-Out the sugar content ( one gram per serving Add Food! Easy kids snacks and get the nutrients you need Caffeine in Honey nut:. Cup ( 244 amount per serving ) because the cheerios are not a healthy breakfast option, but they not!, a link is provided to complementary sources of protein in Honey nut cheerios 2... And whole grains and fiber in addition to fiber you can see, cheerios are a of! Cereals ready-to-eat, General Mills to Food Diary this listing does not contain enough data on individual amino to! Depend on who you ask good digestion y Remodelacin de Inmuebles Residenciales y Comerciales NUTRITION data 'S OPINION 1!

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